Upcoming Events

Want to know more about Imposter Syndrome and my approach? Check out this interview with the delightful Edna White:

This 75-minute live class guiding you through the basics of self-guided somatic healing. Learn how to regulate your nervous system and process the past without getting overwhelmed.

I’m a featured speaker and panelist in the upcoming Art of Rest Retreat hosted by Create and Escape. I’ll be teaching self-hypnosis for insomnia and discussing the importance of intentional rest for productivity. Details and sign up to come!